Pre & Post Natal Clinic

Pre and post natal clinic for mothers in Lincoln.

Feel safe, supported and confident through pregnancy and postpartum with our services designed to help you improve your health and wellbeing.
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How can Core and Cradle help you?

We founded Core and Cradle with one mission, to provide premium Women's Health services in the Lincoln area including Pregnancy and postpartum massage therapies.
Our Expertise

Pre and post pregnancy services

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Pregnancy massage

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Includes:

baby-and-mother-during-postpartum-massage

Postpartum massage

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Includes:

Menopause massage

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Includes:

1:1 Postnatal Pilates

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Includes:

What Our Clients Say

Hear from our clients

I booked a massage for myself just after my pregnancy and was really happy with how I felt after the session. I'd recommend anyone expecting a child to book a massage here.

Amie
Mother of 4
Since hitting my 60's, I wasn't sure what type of exercise I should be doing. I've only had a couple of sessions with Olivia, but so far I'm really happy with my 1:1 Pilates sessions. It's really personalised so it benefits me the most.
Linda
Mother of 2
Booked in for a postpartum massage with Olivia after having a baby and had such a relaxing experience (even with my baby present!). All the recent bodily stress and tension that comes with looking after a baby went away. I felt more refreshed, calm and more mobile to be the best I can be for my son. Can’t wait to come again.
Ella
First time mother
Your journey with us

How does it work?

Hey, I'm Olivia

With a passion for all things womens health and care for children, Olivia formed Core and Cradle with the aim of providing high end support and services for women in Lincolnshire.

Want to talk further?

Fill out the form below to book your consultation or enquire about our services. Our team will get back to you in 24 hours~ to discuss your needs further.
Your name

Please explain how we can help you?

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Common Questions

Your questions, answered

Find quick answers to the most frequently asked questions about our clinic and services.

How do I book an appointment?

You can book by calling our clinic directly, using the online form on our website, or visiting us in person during opening hours.
Clinic availability
Offering daytime, evenings and weekends.

What are your payment options?

We accept bank transfers, and cash. We can discuss payment as part of your enquiry if needed.
Bank transfer, or cash
Options tailored to your needs

Are your treatments safe and clinically tested?

Yes, all our treatments are performed by certified and experienced professionals using state-of-the-art, medically approved equipment and products.
Your safety first
Certified professionals & equipment

How long can I expect the results to last?

The longevity of results varies by treatment and individual factors. During your session, we will provide a realistic expectation for your specific treatment plan.
Our aim is your satisfaction
Enjoy your appointments with us

Do you offer personalised treatment plans?

Absolutely. Every client receives a tailored treatment plan designed to address their specific concerns.
Individual approach
Your unique beauty journey

What if I need to reschedule my appointment?

Please notify us at least 24 hours in advance if you need to reschedule or cancel your appointment to avoid any cancellation fees.
Easy rescheduling
Contact us directly

How can I contact you?

Our address

570 Newark Road, Lincoln LN6 9NP What3Words: ///brimmed.shifters.taster

Get in touch

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Personalised 1:1 pre and post natal services, in Lincoln
@2026 Core and Cradle Ltd.

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This company is part of the Lincolnshire Health Group. Founded in 2025.